Richard Hogan the Director of the Therapy Institute has released a new book titled Parenting the Screenager. Nothing has interrupted family life more than the arrival of our technological devices.…

LAST week, I wrote about how happiness is a state of mind that requires considerable effort to achieve. I received many emails asking how to make a teenager happier. Many parents described…

Everywhere you look this time of year, we are bombarded with ubiquitous ads offering; better,healthier, fitter and happier you. They all sound great;seven-minute abs, five-minute healthier dinner plans, the 10-minute workout…

There is this idea in Jungian psychology known as the circumambulation, and it refers to the notion of how we move towards reaching full potential. I find myself talking about this…

I am dreading this Christmas because there has been so much tension in my family. My father passed away two years ago and ever since there has been a lot…

Television has brought us some truly wonderful and memorable moments: then US president John F Kennedy taking his first steps on Irish soil, in 1963; Riverdance’s debut, during the interval…

The arrival of Ryan Turbidy on our screens last Friday night, dressed as Olaf, not only signalled the beginning of ‘The Late Late Toy show’ but also marked the beginning…

My daughter was bullied this time last year. Her friendship group turned on her after she had an argument with one of the main girls. It was very difficult to…

No. It is such a small word, yet at times, something many of us find difficult to utter. The inability to say no to work, friends or family can cause…